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Sefton Cycle Chat returns by popular demand

Anyone with an interest in cycling is encouraged to attend the next Sefton Cycle Chat at the MeCycle Café on Station Road, Ainsdale.

cycle chat

The evening session, on Tuesday March 5, runs from 6pm until 8pm and is an ideal opportunity to talk about cycling issues and news around Sefton.

The latest of many regular meetings, a number of riders, enthusiasts and local groups are set to come together and debate the top topics that affect cyclists in the borough.

Special guest at the session will be road safety consultant Paul Mountford, who will update the group on cycling related initiatives by the Merseyside Road Safety Partnership.

All local cyclists will be warmly welcomed at the March session and will be encouraged to engage with their ideas and thoughts on topical matters.

If you would like further information please email activetravel@sefton.gov.uk or call 0151 934 4541/4808

Ping Pong Parlour launches in Bootle Strand Shopping Centre

Visitors to Bootle Strand Shopping Centre will soon be able to enjoy free ping pong in between their shopping sprees.

A pop up Ping Pong Parlour, set up by Active Sefton in conjunction with Table Tennis England and Bootle Strand, will officially open on Wednesday February 13 for all to enjoy.

The parlour can be found on the shopping centre’s Palatine level and will be open during normal shopping hours and Active Sefton’ experts will also be running free coaching sessions throughout the year.

Cllr Ian Moncur, Sefton Council’s Cabinet Member for Health and Wellbeing, said: “This is a fantastic and exciting addition to The Strand and we encourage everyone to drop in to play on one of the two table tennis tables we have.

“Simply grab a bat and play – absolutely free of charge!

“Through our incredible Active Sefton offer we have teamed up with Table Tennis England, the sport’s national governing body, as well as Bootle Strand Shopping Centre to offer this innovative and fun free service.

“The Ping Pong Parlour reiterates our continuing commitment to inspire our residents and communities to be active, healthy and happy.”

Rowland Parry, Bootle Strand Shopping Centre’s manager, added: “We are delighted to welcome The Ping Pong Parlour to The Strand and hope our shoppers will use the facility to engage in some table tennis fun.”

To find out more about the Bootle Strand Ping Pong Parlour or for more information on all that the shopping centre has to offer, visit www.strandshoppingcentre.com.

Volunteers needed to help launch Bootle junior park run

The race has begun to find community volunteers to help launch a junior parkrun in Bootle.

Junior parkrun is a series of 2km events aimed at young people aged 4-14, held in open space and are free, safe and easy to take part every Sunday at 9am.

Active Sefton, in partnership with Parkrun UK, want to launch a regular junior parkrun session at Derby Park.

If you’re interested in sports or youth volunteering this could be a fantastic opportunity to make a real difference in your local area.

Budding volunteers are invited to a community meeting at Bootle Cricket Club, Wadham Road on Tuesday February 5, from 7pm.

If you’re interested and would like information, please get in touch with lesley.neary@parkrun.com

To find out more about parkrun UK visit http://www.parkrun.org.uk/

 

Free training programme for Sefton’s budding fitness instructors

A training programme that will develop Sefton’s next generation of fitness instructors is set to return for 2019.

Developed by Sefton Council and part funded by the Department for Work and Pensions (DWP), Aspiring Instructors will help to improve the skills and employability for residents across the borough.

Information sessions for the programme will take place at Crosby Lakeside Adventure Centre on Wednesday January 16, 10am and 1pm and Friday January 18, 10am and 1pm.

The 16-week course is targeted at Sefton residents and designed to help get people into a new career within the sports and fitness industry.

Set to begin in February, the programme will combine a mix of coaching and work placement with attendees’ receiving nationally recognised qualifications on completion of the course. Last year, participants gained over 118 qualifications between them.

Cllr Ian Moncur, Sefton Council’s Labour Cabinet Member for Health and Wellbeing, said: “Year on year the Aspiring Instructors programme proves that it can change lives with many course graduates qualifying as Outdoor Activities Instructors, Fitness Instructors and Lifeguards.

“This is a brilliant opportunity for anybody who is looking for a career in health and fitness and who in the future will have the skills to promote health and wellbeing across the borough.”

Cllr Marion Atkinson, Sefton Council’s Labour Cabinet Member for Regeneration and Skills, added: “This is a life-changing programme that has helped Sefton residents to increase employability, socialise and get active.

“Despite the financial challenges the council is facing we remain committed and use every opportunity we can to build resilient communities in line with our 2030 vision and this is one of the examples of how we are doing it.

“I urge anyone interested in qualifications in sport and fitness to attend an information session and make the first steps towards a new career.”

To find more about the scheme contact Active Sefton on 0151 288 6286 or Sefton@Work on 0151 934 2610.

 

Get in shape this new year with Active Sefton

Active Sefton has lined up a raft of fitness activities starting in January to help residents make a jump start on their new year’s resolutions.

The ever-popular Couch to 5k programme will return to Litherland Sports Park at 6pm, January 7 where it will take place every Monday and Wednesday for 10 weeks. This is the perfect opportunity for beginners to build up their confidence and fitness levels with the goal of running 5k without stopping by the end of the programme.

This year, external funding will not be available to support the Couch to 5k programme and therefore participants will be asked to pay a £10 registration fee to cover the 20 sessions. To book a place call 0151 288 6286.

New mums can try their hand at one of Active Sefton’s Active Buggies classes held at Litherland Sports Park, Crosby Lakeside Adventure Centre and Dunes Splash World in Southport. This energising fitness class is a great way for mums to kick-start weight-loss, tone up and meet like-minded people.

The session removes the need to find childcare as babies and buggies are both welcome and are all part of the workout. Sessions are held Mondays 11:30am-12:30pm at Litherland Sports Park, Wednesdays 1:30pm-2:30pm and Thursdays 11am-12pm at Crosby Lakeside and Fridays 10am-11am at Dunes. The first session is free then you can buy a loyalty card for £10 for 6 sessions, no need to book just turn up.

Those interested in finding their way back into team sports can head to the Back to netball sessions at Chesterfield high school in Crosby from Wednesday, January 23, 6:30pm-7:30pm or Now Netball at Crosby Leisure Centre from Monday, January 7, 8pm-9pm, £3.50 per session. This is the perfect opportunity to explore netball, particularly for those who may not have played the game since school.

Cllr Ian Moncur, Sefton Council’s Cabinet Member for Health and Wellbeing, said: “January is the time of year when we start to make decisions to improve our health after a few weeks of enjoying the party season.

“The programmes offered by Active Sefton are great for those wanting to make their first steps back into fitness after a busy Christmas period. There are lots of activities on offer and I encourage all of our Sefton residents to give one a go and make a positive lifestyle change in 2019.”

Active Sefton offers a wide array of sports and activities for all ages and abilities throughout the year, including its popular Be Active holiday camps. To see a full list of activities on offer visit www.sefton.gov.uk/BeActive or follow @ActiveSefton on twitter and Active Sefton on Facebook.

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