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Find your Brave during Children’s Mental Health Week

Leaders at NHS South Sefton Clinical Commissioning Group (CCG), NHS Southport and Formby CCG and Sefton Council are backing Children’s Mental Health Week (February 3-9). They are encouraging children to talk to their parents or carers about their mental health and to seek support from local services.

 Dr Wendy Hewitt, children and safeguarding lead for both CCGs in Sefton, said: “Poor mental health isn’t something that only affects adults – children can suffer as well.

“According to Place2Be, a children’s mental health charity, around three children in every primary school class have a mental health problem, and many more struggle with challenges from bullying to bereavement. So, it’s important to raise awareness of this and encourage children to speak up.

“The week shines a spotlight on the importance of children and young people’s mental health. This year’s theme is Find your Brave. We’re encouraging parents, teachers, friends and family to start a conversation around mental health with the children in their lives.

“By engaging in these kinds of conversations, we hope children will feel more comfortable sharing how they’re feeling, and that awareness around children’s mental health will increase.”

 For more information on how to speak to your child about their feelings, visit the NHS website.

There are a number of services available to children and young people in the area who need support.

 Children aged 11 to 18, living in Sefton have access to an online counselling and emotional wellbeing platform. ‘Kooth’ (www.kooth.com) provides free and anonymous mental health and wellbeing support to young people and can be accessed via a mobile phone, tablet or computer.

 Councillor John Joseph Kelly, Sefton Council Cabinet Member for Children, Schools and Safeguarding, said “Services such as Kooth mean children and young people have access to mental health support when they need it.  Being able to access good advice, guidance and support via mobile phone, tablet or computer is a great way to help make sure that children and young people can develop positive mental wellbeing and find their brave.”

 Children and young people, and their families and carers, with concerns about emotional and mental wellbeing can also speak with their GP or other health professional (like school nurse, social worker, health visitor or teacher) for help and advice.