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Wellbeing boost for communities

Living Well Sefton, the local collaboration of wellbeing partners, is pleased to announce the fourth round of its Community Resilience Grant is now open.

Launched on national #TimetoTalk day, the theme for the grants is mental health. Community groups and community-minded individuals are being encouraged to apply for funding for projects designed to improve the mental wellbeing of their local communities.

The Community Resilience Grant has already supported local communities on a range of projects including enhancing wellbeing through gardening or craft workshops, tackling social isolation, providing cooking classes to improve healthy eating, and lots more.

Karen Nolan, co-ordinator of Living Well Sefton, explains: “Many people in our communities have benefited through the projects we have already funded. We’d love to discuss your ideas on how to improve wellbeing in your neighbourhood. A small grant can make a big difference!”

Grants available include up to £2,500 for applications from organisations and £500 to individuals, who are supported by a organisational partner. Grants are subject to specific criteria being met and will be approved by a judging panel. The deadline for applications is Tuesday, 3 April.

Anyone interested in applying can complete the online application form on the Living Well Sefton website: where there are also guidance notes on how to complete the form as well as the criteria for applying. Paper versions of the organisation and individual application forms can also be found on the website.

For further details of the grant call the team direct on 0300 323 0181 or email

Entries now open for Sefton’s Community Triathlon

Entries are now open for the Sefton Community Triathlon which will take place on April 29 2018.

 Sefton Council is working with Epic Events to launch the event which, as well as the triathlon, will also include music, entertainment, stalls and other activities for the family.

 Open to both children (aged 8+) and adults, it’s the perfect opportunity for novices to experience their first ever triathlon. The distance for the adult event will be a 200m swim in Crosby pool, a 6km cycle on grass and a 2400m run along the prom. Distances are shorter for children.

 Active Sefton has put together a timetable of swim, cycle and run activities taking place throughout the borough to help those who need some extra training support.

 The swim section of the event will be held at Crosby Leisure Centre’s swimming pool before athletes complete the cycle course on grass followed by the running element of the race which will take place along the prom.

 Cllr Ian Moncur, Sefton Council’s Cabinet Member for Health and Wellbeing, said: “It’s great to see that sporting events like a triathlon are on offer in Sefton.

 “The Sefton Community Triathlon will offer beginners the chance to try their hand at an incredible sporting feat and where better to do it than on our wonderful coast.

 “Good luck to all those taking part and most importantly, have fun!”

 For more information about the race and to find out how to sign up, visit

Ditch Those Stabilizers returns for 2018 Half term fun

Back by popular demand during the February 2018 half term, Sefton Council is delighted to offer a number of ‘Ditch Those Stabilisers’ cycling events.

Children aged four and above can learn to ride a bike unaided at sessions in Litherland and Southport.

The events have a very high success rate and staff from the Council’s highway safety team will offer a range of practical advice to young riders and their parents.

Sessions are free but pre-booking is essential. Join in the fun at Litherland Sports Park, Boundary Lane on Tuesday, February 13 between 9am-12pm or Shoreside Primary School, Westminster Drive on Thursday, February 16 from 9am to 12pm.

Parents of youngsters that have taken part in previous sessions have said: “Thank you to you and your team for this morning’s cycling session.

“It was brilliantly run and the positive attitude and enthusiasm of you and your team was evident from the start. Great tips, great advice, and great results.

“We have absolutely loved the session learning skills to carry this on and enjoy cycling together as a family!”

Pre booking is essential due to popularity. To register, call Sefton Council, on 0345 140 0845.’

Sefton health experts offer five tips to help you avoid the flu

Leading health figures from Sefton Council, NHS South Sefton Clinical Commissioning Group (CCG) and NHS Southport and Formby CCG have joined together to offer expert advice to residents on how they can best avoid catching the flu this winter.

Cllr Ian Moncur, Sefton Council’s Cabinet Member for Health and Wellbeing said: “Flu can have really serious effects for many vulnerable people including the elderly, young children, pregnant women and those living with long term health conditions.

 “For this reason the following advice also includes tips that will help residents to limit the spread of flu within their community and I strongly urge everybody to take the advice on board.”

Dr Rob Caudwell, chair of NHS Southport and Formby CCG, said: “People with chronic long term health conditions or reduced immunity should get vaccinated even if they have no symptoms. A bout of flu can greatly worsen any existing condition and increases the risk of complications like pneumonia.”

Dr Andy Mimnagh, chair of NHS South Sefton CCG added: “A flu vaccination is an important part of staying well over winter. If you have any questions about getting vaccinated, simply contact your GP practice and ask for advice, we’ll be happy to help.”

  1. Get the flu jab
    The best way to protect yourself and others from flu is by getting the flu vaccination. The vaccination is free for those aged over 65, pregnant women, people living with long term health conditions, young children aged 2 and 3 and to registered carers.If you’re not eligible for a free vaccination you can purchase it for as little as £10. Speak to your local pharmacist for find out more about this service.
  2. Know the symptoms
    It’s important to be aware of the symptoms of flu in order to help you to best treat its effects and avoid passing the illness on to others.Symptoms include a sudden fever, aching body, feeling tired or exhausted, chesty cough, sore throat, headache, difficulty sleeping, loss of appetite, diarrhoea or tummy pain, nausea and being sick.
  3. Get the right advice
    If you think you may have the flu try to avoid visiting your GP or pharmacist to reduce the risk of spreading the illness. Instead call the free NHS helpline service 111 or visit the NHS Choices website.Be sure stock up on flu and cold remedies in advance so that if you become ill you have everything you need at home. Remember that antibiotics should not be used to treat flu and should only be used upon the advice of your GP.
  4. Wash your hands
    Washing your hands regularly using soap and warm water will help you to prevent the spread of germs that can cause flu. By washing your hands you will destroy bugs that you may have picked up from touching surfaces used by other people, such as light switches and door handles.

    Not only will this reduce the chances of you catching the flu yourself, but it will also help to limit the spread of flu across Sefton.

  5. Be mindful of others
    Try to avoid having unnecessary contact with other people if you or they have symptoms of flu.If you think you have symptoms of flu be mindful of the people around you. Catch coughs or sneezes in tissues and bin them immediately. Try to reschedule plans with friends or family to when you’re feeling better.

    Remember that while many people can recover from flu themselves within about a week, it can become extremely serious for more vulnerable residents.



 To find out more about flu and the flu vaccination visit the NHS Choices website:

Consultation on Sefton Pharmaceutical Needs Assessment

Sefton Health and Wellbeing Board are required by law to produce a Pharmaceutical Needs Assessment (PNA) every three years, and to make sure that it is available for comments on before it is finalised and published.

The pharmaceutical needs assessment describes pharmacy provision in Sefton together with when and where these are available.  NHS England also uses the PNA when considering applications to open a new pharmacy, move an existing pharmacy or commission additional services from a pharmacy.

The key outcomes for this consultation are:

  • To encourage constructive feedback from a variety of stakeholders and professional bodies.
  • To ensure that residents and professionals provide opinions and views of what is contained within the PNA.

The draft PNA can be found by accessing this link on Sefton Council’s website.  If you require a paper version of the PNA, please contact Steve Gowland on 0151 934 3070.

To comment and feedback there is also a short response form to complete which can be via this link.  Alternatively you can respond formally in writing to the above return address using this form.

All feedback will be considered and the PNA steering group will decide on behalf of the HWB which sections of the PNA need amending.  A consultation report will be included within the final PNA document.

This will provide an overview of the feedback received and set out how comments have been acted upon.  An updated PNA including the consultation process and responses will be presented to the Health and Wellbeing Board in March for final publication from April 2018.

The closing date for this consultation period is 18th January 2018

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