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Don’t score an own goal this week! Stay cool in the hot weather

With weather forecasters predicting a hot, sunny week ahead, and the bonus of another England football match, health leaders in Sefton are encouraging people to stay cool. 

 If you’re combining the footie with a few beers and a BBQ afterwards, remember that alcohol increases your risk of dehydration. Don’t score an own goal; take care to stay hydrated and use sunscreen.  

 With temperatures predicted to reach 28°C on Merseyside, sun worshippers are being urged to take it easy in the heat by following this simple advice:

  • Drink cold drinks and avoid tea, coffee and alcohol which can dehydrate you
  • Use sunscreen with a SPF of at least 15, make sure that it is still in date, follow the pack instructions and apply at regular intervals – otherwise it is ineffective
  • Use sunscreen together with shade and clothing to protect your skin from burning – never use sunscreen as a reason to stay longer in direct sunlight
  • Make sure you have water with you
  • Check on elderly and vulnerable neighbours and friends who may find the heat too much. The heat can be dangerous for the very young, older people or those with serious illnesses. In particular, it can make heart and respiratory problems worse.

 Debbie Fagan, chief nurse at NHS South Sefton Clinical Commissioning Group (CCG) and NHS Southport and Formby CCG, said: “Most of us will be making the most of the warm weather we’re currently enjoying, but it’s important we don’t end up regretting it either.

“Sunscreen, shade and plenty of water, especially if you’ve been drinking alcohol, are the three main things you should be doing to keep yourself healthy.

“If you feel unwell after being in the sun for some time, it’s a good idea to go somewhere cool to rest and have a cool shower or bath.  If you are breathless, or are confused or dizzy, call NHS 111 straight away, they’ll be able to give you more advice.”

 Your local pharmacy can also help provide over the counter remedies during the summer.   The NHS Choices website is also full of help and advice www.nhs.uk.

Actor and interviewer Gyles Brandreth brings his hilarious show to the Atkinson.

Actor, author and One Show reporter Gyles Brandreth is coming to  the Atkinson with his new one-man show Break a Leg!

 This show promises to have everyone roaring in the theatre aisles with laughter.

Gyles said, “The new show is a celebration of some of my favourite actors – people I’ve met and admired.  The show will include the day I shared a stage with Laurence Olivier and the night I shared a dressing room with the stripper at Bernard Manning’s club in Manchester. ”

 When Gyles interviewed his dear friend Joanna Lumley (In a car park adjacent to The Absolutely Fabulous rehearsal room)… this happened as Gyles recalled…

It is 9.00 am: we are sitting in the sun, by her car (an unspectacular green Nissan), drinking take-away cappuccino from paper cups: Jo does not eat breakfast; she barely eats lunch; in the evening she toys with a lettuce leaf.  (She is a committed vegetarian, with a soft spot for cigarettes and fine wine.)  I cut to the chase.  She is beautiful.  She has energy, style, class.  For many she is a fantasy woman.  What is her fantasy of herself, I asked Joanna…she throws back her head and laughs.  ‘It changes all the time.  At the moment I’m going through a Doris Day period.  I want to wear perky, gingham dresses.  Actually, I don’t want to look like Doris Day.  I’d like to look more like Brigitte Bardot, with cute little dark glasses.  I’d either be cycling with a puppy in the front basket on my bicycle, or I’d be driven in a sports car, or possibly I’d be sitting sideways, without a helmet, on a Lambretta, whipping through Rome.”

 Gyles has starred in The West End and on TV for decades, Gyles added, ” As a performer I have appeared in pantomime, Wilde and Shakespeare. I’m privileged to know some wonderful theatre folk, from the effortlessly charming Vincent Price to the endlessly dazzling Maggie Smith.  On his ninetieth birthday, we invited the great Sir John Gielgud to join us both for lunch.  The actress Glenda Jackson made up the fourth.  When Sir John arrived, I told him how honoured we all felt that he should choose to celebrate his ninetieth birthday with us.  ‘Oh, my dears,’ he replied in that beautiful fluting voice of his, ‘I’m delighted.  You see, all my real friends are dead.”

 Gyles is one of the UK’s most recognisable names and is truly amazing live, ‘Break a Leg!‘ promises to be a side splitting evening of amazing comedic stories and one not to be missed!

Break a Leg! starring Gyles Brandreth comes to The Atkinson on
Sat 7 July at 7.30p. To book call Box Office on 01704 53333 or book online at theatkinson.co.uk.

Visit the website theatkinson.co.uk and join our mailing list to keep up to date with the full programme of events coming to the venue soon.

Sefton Council receive three nominations in Apprenticeship Awards

Sefton Council is proud to have received three nominations at the prestigious Liverpool City Region Apprenticeship Awards 2018.

 The event, held on June 18 at the Exhibition Centre in Liverpool, celebrated apprenticeships in the Liverpool City Region and recognises the best apprentices and apprentice employers. 

 The awards were organised by Liverpool City Region Apprenticeship Hub and were a part of the Liverpool City Region Skills Show. This is a free one day event for residents to meet local employers, apprenticeship providers, colleges and universities.

 After a high level of applications, Sefton Council was recognised for its dedication to recruiting apprentices, with its nomination in the Sefton Apprenticeship of the Year section.  

 Jon Boyle, 23, and Ernest Brookes, 57, are apprentices currently working at Sefton Council and were both nominated for Liverpool Apprentice of the Year. Jon has become a strong member of the team at Crosby Lakeside Adventure Centre while Ernest joined the Council to test, develop and roll-out the new provider portal to nursing and residential care providers.

 Attending the awards, Cllr Paulette Lappin, Cabinet Member for Regulatory, Compliance and Corporate Services, said: “Congratulations to our two apprentices for receiving their nominations in a very tough category. It is very well deserved and we commend both Jon and Ernest for all their hard work.

 “We are committed to recruiting apprentices and helping them to develop the skills and knowledge needed to succeed in their chosen profession. Apprenticeships can give individuals valuable on-the-job experience, which helps gain confidence to enter the working environment.”

 On commending Jon and Ernest, the Awards stated:

Jon Boyle : Advanced Apprenticeship in Facilities Management

Training Provider, Asset Training Consultancy, worked closely with Jon to help him secure an apprenticeship with Sefton Council. By undertaking a variety of tasks such as security, health and safety and dealing with staffing issues, Jon has built the confidence and knowledge and believes that the support received has given him the confidence to follow his chosen career.

Ernest Brooks: Diploma in Business Administration

Having left school without any qualifications, Ernest feels he’s made great strides by starting his apprenticeship. He has been a key figure in the implementation of a cost saving provider portal and he is now ready to take on more responsibilities. Ernest also worked with Asset Training Consultancy to gain his apprenticeship with Sefton Council.

Corporate Apprenticeship Team

With the help of a dedicated Corporate Apprenticeship team, Sefton Council takes on an average around 60 apprentices per year. The programme includes monitoring and supporting apprentices on their journey whilst enabling them to make the most of their skills and gaining valuable experience.

Family fun day in Southport to celebrate World Environment Day

The Eco Centre, Southport will be hosting a family fun day to support World Environment Day on Saturday June 9.

The event has been put together in partnership with the centre’s award winning education service and the popular on-site cycle hire to celebrate its 10th season.

It is also supported by United Utilities who have funded the Eco Garden transformation and one of the centre’s education topics.

With loads to do for both children and adults, the event will feature:

  • The chance to contribute to the design of a legacy sculpture made from reclaimed bike wheels
  • A large wooden cycle ramp course to test your cycling skills!
  • Explore the Eco Garden and take part in our activities to win prizes!
  • The computrainer – a virtual cycle race where you can compete with your parents/friends
  • Does your bike need a bit of TLC? If so, bring it along for a free health check by Dr. Bike!
  • Prize draws, free eco-friendly gifts, special offers on cycle hire

Merseyside Police’s Safer Roads Problem Solving Team will also be in attendance to promote safe passing distances and will bring with them a HGV for children to sit in.

Visitors also have the opportunity to check out Community and partner stalls which will highlight the good work taking place in Sefton.

For more information, or if you would like to showcase your community project, please contact 0151 934 2728 or teachers@southportecocentre.com

Business start up event welcomes Sefton residents

Have you got an idea for a new business and you need help with its development? You can come along to a free event where you can network and gain advice and guidance from experienced people from the world of business.

The Business Start Up Conference takes place June 20, 6pm-8.30pm at Venue Rent a Space and is open to anyone over the age of 16 and living the Liverpool City Region.

You can hear first hand experiences from local business owners who will tell you how they got to where they are and give tips on how you can make your business a success. If you are thinking of being self employed, you can learn about the practicalities and the right approach to take. You can also meet like minded people who are thinking about starting up a business, share ideas and make valuable contacts. Find out about FREE support to help you get started.

Event address: Venue Rent a Space, Dunningsbridge Road, Liverpool, L30 6UU

To book, call 0151 706 8113 0r contact the Enterprise Hub by email

Visit the Invest Sefton website to find out how they can help your business.

 

 

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